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High BP symptoms.

High blood pressure is also called hypertension. This is a silent killer. It comes under the mat. It should be noted at the right time and treated with appropriate medical care. Otherwise, it is possible to get heart diseases. However, if any of the many unhealthy symptoms mentioned below are to be considered as signs of high BP. They feel that they are suffering from hybrid.

There are many features that show that there is a hyabi. If you have hyabi, you will have pain in the chest. Will be dizzy. There are difficulties in breathing. Feeling dull. The view is blurry. Some people take blood in the urine. There will be severe fatigue. Anxiety, heart failure, headache, and nose rash are all hybrid symptoms.

Many precautions to keep the hybrid untouched ...
1. Permanent work pressure is naturally anyone. But we should try to reduce the pressure as far as possible. If the long-term stresses are exposed to it, it will lead to hybridization. Yoga, meditation, exercising, reading books, listening to the music of your mind.

2. Those who have diabetes are more likely to have hibbition. Those who come have to make changes in their lifestyle. Exercise should be done. Smoking and drinking should be stopped.

3. Should regularly exercise at least 30 minutes. This causes the heart muscles to be firm. The prospects of high liberation will be reduced.

4. Eating foods that are rich in milk, dairy products, fresh fruit, vegetables, cereals and potassium will not prevent hybridization. Know more about how to control BP.


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