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How to control blood pressure.

To control high blood pressure, Ayurvedic experts are advised to add curry leafs powder to diet. Fry the curry leafs, coriander powder store in a box. Use it every day with rice in the first staple. By doing this daily you can control the blood pressure.


Also garlic helps reduce blood pressure. To control high blood pressure and cholesterol add two garlic wafers in every day diet.Use of onion in the diet is very good for health. High salvage can be avoided by salads. Especially fried in oil, chips, snacks and pickles, Salt should not be included in a high diet. Salt leads to high blood pressure. That is why doctors advise you to reduce salt consumption in the diet. Know more about BP symptoms.

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